Paramjeet Singh 23:48 row
4,015m
Meters
23:48.1
Time
2:57.8
Pace
204
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
July 27, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.1 | 4,015m | 2:57.8 | 62 | 514 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 23:48.1 | 616m | 3:05.1 | 55 | 489 | 26 |