Paramjeet Singh 55:03 row
10,102m
Meters
55:03.5
Time
2:43.5
Pace
527
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
July 27, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.5 | 10,102m | 2:43.5 | 80 | 575 | 24 | 122 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 26 | 130 |
| 20:00.0 | 1,760m | 2:50.4 | 71 | 543 | 25 | 121 |
| 30:00.0 | 1,686m | 2:57.9 | 62 | 513 | 26 | 117 |
| 40:00.0 | 1,885m | 2:39.1 | 87 | 598 | 24 | 127 |
| 50:00.0 | 1,875m | 2:40.0 | 85 | 594 | 24 | 131 |
| 55:03.5 | 906m | 2:47.4 | 74 | 556 | 23 | 111 |