Paramjeet Singh 29:24 row
5,516m
Meters
29:24.0
Time
2:39.8
Pace
289
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
July 30, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.0 | 5,516m | 2:39.8 | 86 | 594 | 24 | 119 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 120 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 121 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 122 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 122 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 121 |
| 29:24.0 | 779m | 2:49.4 | 72 | 547 | 22 | 111 |