Paramjeet Singh 16:33 row
3,020m
Meters
16:33.0
Time
2:44.4
Pace
155
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
August 03, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.0 | 3,020m | 2:44.4 | 79 | 571 | 22 | 110 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 105 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 109 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 114 |
| 16:33.0 | 289m | 2:40.8 | 84 | 589 | 23 | 113 |