Paramjeet Singh 16:09 row
3,033m
Meters
16:09.3
Time
2:39.7
Pace
159
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
August 04, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 3,033m | 2:39.7 | 86 | 595 | 24 | 115 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 109 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 118 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 115 |
| 16:09.3 | 226m | 2:33.3 | 97 | 634 | 24 | 119 |