Paramjeet Singh 16:17 row
3,015m
Meters
16:17.4
Time
2:42.0
Pace
157
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
August 08, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.4 | 3,015m | 2:42.0 | 82 | 582 | 24 | 111 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 102 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 107 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 114 |
| 16:17.4 | 268m | 2:24.4 | 116 | 700 | 26 | 121 |