Paramjeet Singh 21:00 row
4,023m
Meters
21:00.7
Time
2:36.6
Pace
215
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
September 03, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.7 | 4,023m | 2:36.6 | 91 | 613 | 22 | 122 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 116 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 117 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 125 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 128 |
| 21:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 128 |
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Workout Graph
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