Paramjeet Singh 31:21 row
5,015m
Meters
31:21.1
Time
3:07.5
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
September 08, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.1 | 5,015m | 3:07.5 | 53 | 482 | 26 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 31:21.1 | 200m | 3:22.7 | 42 | 444 | 25 |