Paramjeet Singh 24:55 row
5,037m
Meters
24:55.7
Time
2:28.4
Pace
275
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
September 08, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.7 | 5,037m | 2:28.4 | 107 | 668 | 24 | 121 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 112 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 117 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 121 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 131 |
| 24:55.7 | 1,007m | 2:26.8 | 111 | 680 | 25 | 126 |