Paramjeet Singh 30:04 row
6,062m
Meters
30:04.1
Time
2:28.8
Pace
333
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
September 16, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,062m | 2:28.8 | 106 | 665 | 23 | 118 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 122 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 93 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 120 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 127 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 126 |
| 30:04.0 | 6m | 5:33.3 | 9 | 332 | 0 | 124 |
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Workout Graph
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