Paramjeet Singh 15:23 row
3,025m
Meters
15:23.5
Time
2:32.6
Pace
163
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
September 23, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.5 | 3,025m | 2:32.6 | 98 | 638 | 24 | 118 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 105 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 120 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 125 |
| 15:23.5 | 77m | 2:32.5 | 98 | 638 | 21 | 122 |