Paramjeet Singh 25:09 row
5,040m
Meters
25:09.3
Time
2:29.7
Pace
273
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
September 23, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,040m | 2:29.7 | 104 | 658 | 25 | 134 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 119 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 125 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 125 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 126 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 160 |
| 25:09.3 | 19m | 4:04.7 | 24 | 382 | 7 | 154 |