Paramjeet Singh 21097m row
21,097m
Meters
2:06:38.4
Time
3:00.0
Pace
1068
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 2507 |
October 06, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:38.4 | 21,097m | 3:00.0 | 60 | 506 | 20 | 125 |
| 26:55.0 | 4,300m | 3:07.7 | 53 | 481 | 19 | 119 |
| 22:10.7 | 8,600m | 2:34.7 | 94 | 625 | 23 | 122 |
| 28:50.6 | 12,900m | 3:21.2 | 43 | 447 | 17 | 123 |
| 28:25.2 | 17,200m | 3:18.2 | 45 | 454 | 18 | 112 |
| 20:16.9 | 21,097m | 2:36.1 | 92 | 616 | 23 | 151 |
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Workout Graph
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