Paramjeet Singh 29:59 row
5,028m
Meters
29:59.7
Time
2:58.9
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
September 24, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.7 | 5,028m | 2:58.9 | 61 | 510 | 26 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 29:59.7 | 842m | 2:57.9 | 62 | 513 | 26 |