Paramjeet Singh 15:47 row
3,023m
Meters
15:47.4
Time
2:36.6
Pace
160
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
September 29, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.4 | 3,023m | 2:36.6 | 91 | 613 | 23 | 100 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 100 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 110 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 87 |
| 15:47.4 | 139m | 2:50.5 | 71 | 543 | 23 | 103 |