Paramjeet Singh 24:55 row
5,017m
Meters
24:55.8
Time
2:29.0
Pace
274
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
September 29, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.8 | 5,017m | 2:29.0 | 106 | 663 | 25 | 121 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 114 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 119 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 119 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 119 |
| 24:55.8 | 982m | 2:30.6 | 102 | 652 | 24 | 134 |