Paramjeet Singh 24:59 row
5,020m
Meters
24:59.8
Time
2:29.3
Pace
273
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
October 01, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.8 | 5,020m | 2:29.3 | 105 | 661 | 25 | 129 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 119 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 136 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 120 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 139 |
| 24:59.8 | 1,008m | 2:28.7 | 106 | 666 | 25 | 134 |