Paramjeet Singh 25:23 row
5,020m
Meters
25:23.3
Time
2:31.7
Pace
271
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
October 02, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 5,020m | 2:31.7 | 100 | 644 | 24 | 118 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 106 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 116 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 116 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 115 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 129 |
| 25:23.3 | 77m | 2:31.2 | 101 | 647 | 22 | 128 |