Paramjeet Singh 24:53 row
5,026m
Meters
24:53.1
Time
2:28.5
Pace
275
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
October 03, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,026m | 2:28.5 | 107 | 667 | 25 | 118 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 103 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 118 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 116 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 126 |
| 24:53.1 | 1,020m | 2:23.6 | 118 | 706 | 27 | 130 |