Paramjeet Singh 30:18 row
6,017m
Meters
30:18.3
Time
2:31.0
Pace
325
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
October 17, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.3 | 6,017m | 2:31.0 | 101 | 649 | 24 | 126 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 114 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 118 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 126 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 121 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 125 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 139 |
| 30:18.3 | 52m | 2:55.9 | 64 | 521 | 20 | 140 |