Paramjeet Singh 11:09 row
2,017m
Meters
11:09.4
Time
2:45.9
Pace
103
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
March 23, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,017m | 2:45.9 | 77 | 563 | 18 | 121 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 120 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 18 | 122 |
| 11:09.4 | 204m | 2:50.0 | 71 | 544 | 16 | 122 |