Paramjeet Singh 9:17 row
1,174m
Meters
9:17.2
Time
3:57.3
Pace
60
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 24 |
April 15, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:17.2 | 1,174m | 3:57.3 | 26 | 390 | 24 |
5:00.0 | 702m | 3:33.6 | 36 | 423 | 23 |
9:17.2 | 473m | 4:31.8 | 17 | 359 | 26 |