Paramjeet Singh 16:11 row
3,023m
Meters
16:11.0
Time
2:40.6
Pace
158
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
April 28, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.0 | 3,023m | 2:40.6 | 84 | 590 | 18 | 125 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 122 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | 124 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 127 |
| 16:11.0 | 226m | 2:37.0 | 90 | 610 | 18 | 130 |