Paramjeet Singh 16:34 row
3,028m
Meters
16:34.5
Time
2:44.2
Pace
157
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
April 28, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.5 | 3,028m | 2:44.2 | 79 | 572 | 16 | 128 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 125 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 16 | 127 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 16 | 129 |
| 16:34.5 | 301m | 2:36.9 | 90 | 611 | 20 | 134 |