Paramjeet Singh 16:32 row
3,026m
Meters
16:32.7
Time
2:44.0
Pace
156
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
April 29, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.7 | 3,026m | 2:44.0 | 79 | 572 | 17 | 126 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 119 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 127 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 17 | 128 |
| 16:32.7 | 293m | 2:38.1 | 88 | 604 | 19 | 131 |