Paramjeet Singh 16:33 row
3,033m
Meters
16:33.5
Time
2:43.7
Pace
156
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
April 29, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.5 | 3,033m | 2:43.7 | 80 | 574 | 18 | 130 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 121 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 129 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 137 |
| 16:33.5 | 282m | 2:45.7 | 77 | 564 | 18 | 135 |