Paramjeet Singh 16:28 row
3,028m
Meters
16:28.3
Time
2:43.1
Pace
156
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
April 30, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.3 | 3,028m | 2:43.1 | 81 | 577 | 17 | 120 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 118 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 122 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 17 | 118 |
| 16:28.3 | 268m | 2:44.7 | 78 | 569 | 17 | 123 |