Paramjeet Singh 19:04 row
3,524m
Meters
19:04.9
Time
2:42.4
Pace
183
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
May 06, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.9 | 3,524m | 2:42.4 | 82 | 581 | 18 | 121 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 120 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 122 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 124 |
| 19:04.9 | 737m | 2:46.1 | 76 | 562 | 18 | 121 |