Paramjeet Singh 16:21 row
3,057m
Meters
16:21.6
Time
2:40.5
Pace
160
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
May 13, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.6 | 3,057m | 2:40.5 | 85 | 591 | 20 | 136 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 131 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 137 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 139 |
| 16:21.6 | 228m | 2:58.9 | 61 | 510 | 24 | 137 |