Paramjeet Singh 12:44 row
2,016m
Meters
12:44.0
Time
3:09.4
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
July 31, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.0 | 2,016m | 3:09.4 | 51 | 477 | 26 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 12:44.0 | 418m | 3:16.1 | 46 | 459 | 25 |