Paramjeet Singh 12:56 row
2,017m
Meters
12:56.7
Time
3:12.5
Pace
99
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
July 31, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.7 | 2,017m | 3:12.5 | 49 | 468 | 25 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 12:56.7 | 457m | 3:13.3 | 48 | 466 | 25 |