Paramjeet Singh 12:56 row
2,016m
Meters
12:56.1
Time
3:12.4
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
August 01, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.1 | 2,016m | 3:12.4 | 49 | 468 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 12:56.1 | 464m | 3:09.7 | 51 | 476 | 25 |