Paramjeet Singh 17:03 row
3,025m
Meters
17:03.6
Time
2:49.1
Pace
154
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
August 07, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.6 | 3,025m | 2:49.1 | 72 | 548 | 20 | 109 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 110 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 118 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 106 |
| 17:03.6 | 336m | 3:03.9 | 56 | 493 | 25 | 102 |