Paramjeet Singh 16:22 row
3,023m
Meters
16:22.7
Time
2:42.5
Pace
157
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
August 09, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.7 | 3,023m | 2:42.5 | 82 | 580 | 17 | 124 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 118 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 125 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 17 | 127 |
| 16:22.7 | 258m | 2:40.2 | 85 | 592 | 19 | 128 |