Paramjeet Singh 31:40 row
6,017m
Meters
31:40.5
Time
2:37.9
Pace
318
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
August 17, 2022 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.5 | 6,017m | 2:37.9 | 89 | 605 | 20 | 131 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 133 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 142 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 126 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 131 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 127 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 18 | 129 |
| 31:40.5 | 311m | 2:41.5 | 83 | 585 | 19 | 129 |