Paramjeet Singh 31:19 row
5,014m
Meters
31:19.9
Time
3:07.4
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
August 20, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.9 | 5,014m | 3:07.4 | 53 | 482 | 25 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 31:19.9 | 210m | 3:10.2 | 51 | 474 | 25 |