Paramjeet Singh 16:21 row
3,024m
Meters
16:21.9
Time
2:42.3
Pace
156
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
August 24, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.9 | 3,024m | 2:42.3 | 82 | 581 | 17 | 128 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 126 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 127 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 17 | 131 |
| 16:21.9 | 249m | 2:44.4 | 79 | 570 | 17 | 129 |