Paramjeet Singh 31:36 row
5,013m
Meters
31:36.7
Time
3:09.1
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
August 25, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.7 | 5,013m | 3:09.1 | 52 | 477 | 25 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 24 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 31:36.7 | 249m | 3:14.1 | 48 | 464 | 24 |