Paramjeet Singh 20:56 row
3,514m
Meters
20:56.7
Time
2:58.8
Pace
176
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
August 28, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 3,514m | 2:58.8 | 61 | 510 | 25 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 20:56.7 | 154m | 3:04.0 | 56 | 493 | 23 |