Paramjeet Singh 16:42 row
3,019m
Meters
16:42.7
Time
2:46.0
Pace
156
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
August 28, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.7 | 3,019m | 2:46.0 | 76 | 563 | 17 | 137 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 140 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 16 | 129 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 139 |
| 16:42.7 | 310m | 2:45.6 | 77 | 565 | 17 | 142 |