Paramjeet Singh 1:03:18 row
12,019m
Meters
1:03:18.6
Time
2:38.0
Pace
638
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 1112 |
September 16, 2022 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.6 | 12,019m | 2:38.0 | 89 | 605 | 17 | 125 |
| 1:03:18.0 | 12,019m | 2:37.9 | 89 | 605 | 17 | 125 |
| 10:00.0 | 1,918m | 46:5.6.7 | -1 | 297 | 18 | 114 |
| 10:00.0 | 18 | 114 | ||||
| 20:00.0 | 1,945m | 2:34.2 | 95 | 628 | 19 | 120 |
| 20:00.0 | 19 | 120 | ||||
| 30:00.0 | 1,940m | 2:34.6 | 95 | 625 | 18 | 126 |
| 30:00.0 | 18 | 126 | ||||
| 40:00.0 | 1,907m | 2:37.3 | 90 | 609 | 17 | 128 |
| 40:00.0 | 17 | 128 | ||||
| 50:00.0 | 1,869m | 2:40.5 | 85 | 591 | 17 | 127 |
| 50:00.0 | 17 | 127 | ||||
| 1:00:00.0 | 1,847m | 2:42.4 | 82 | 581 | 17 | 130 |
| 1:00:00.0 | 17 | 130 | ||||
| 1:03:18.0 | 593m | 2:46.9 | 75 | 558 | 16 | 130 |
| 1:03:18.0 | 16 | 130 |
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Workout Graph
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