Paramjeet Singh 55:27 row
10,523m
Meters
55:27.3
Time
2:38.0
Pace
558
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 938 |
September 22, 2022 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.3 | 10,523m | 2:38.0 | 89 | 604 | 16 | 124 |
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 17 | 115 |
| 20:00.0 | 1,929m | 2:35.5 | 93 | 620 | 17 | 123 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 19 | 131 |
| 40:00.0 | 1,814m | 2:45.3 | 77 | 566 | 16 | 125 |
| 50:00.0 | 1,902m | 2:37.7 | 89 | 606 | 16 | 127 |
| 55:27.0 | 972m | 2:48.2 | 74 | 553 | 12 | 127 |
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