Paramjeet Singh 20:56 row
4,021m
Meters
20:56.8
Time
2:36.2
Pace
215
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
September 24, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.8 | 4,021m | 2:36.2 | 92 | 615 | 19 | 131 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 122 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 125 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 125 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 137 |
| 20:56.0 | 192m | 2:25.8 | 113 | 688 | 23 | 146 |
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Workout Graph
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