Paramjeet Singh 55:04 row
10,035m
Meters
55:04.3
Time
2:44.6
Pace
522
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Stroke Count | 920 |
October 26, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.3 | 10,035m | 2:44.6 | 78 | 569 | 15 | 119 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 17 | 115 |
| 20:00.0 | 1,820m | 2:44.8 | 78 | 568 | 16 | 118 |
| 30:00.0 | 1,832m | 2:43.7 | 80 | 574 | 17 | 119 |
| 40:00.0 | 1,799m | 2:46.7 | 75 | 559 | 16 | 118 |
| 50:00.0 | 1,803m | 2:46.3 | 76 | 561 | 16 | 123 |
| 55:04.0 | 916m | 2:45.9 | 77 | 563 | 8 | 123 |
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