Paramjeet Singh 53:58 row
10,218m
Meters
53:58.2
Time
2:38.4
Pace
541
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 977 |
November 11, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.2 | 10,218m | 2:38.4 | 88 | 602 | 17 | 118 |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 18 | 118 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 18 | 109 |
| 30:00.0 | 1,903m | 2:37.6 | 89 | 607 | 18 | 124 |
| 40:00.0 | 1,893m | 2:38.4 | 88 | 602 | 18 | 120 |
| 50:00.0 | 1,879m | 2:39.6 | 86 | 595 | 17 | 125 |
| 53:58.0 | 688m | 2:52.9 | 68 | 532 | 16 | 116 |
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Workout Graph
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