Paramjeet Singh 30:58 row
6,026m
Meters
30:58.7
Time
2:34.2
Pace
324
Calories
34
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
November 05, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.7 | 6,026m | 2:34.2 | 95 | 628 | 17 | 34 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 117 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 125 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 17 | |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | |
| 30:58.0 | 201m | 2:24.2 | 117 | 701 | 17 |
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Workout Graph
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