Paramjeet Singh 53:20 row
10,521m
Meters
53:20.6
Time
2:32.1
Pace
571
Calories
127
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 18 |
Stroke Count | 1010 |
November 29, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:20.6 | 10,521m | 2:32.1 | 99 | 642 | 18 | 127 |
10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 19 | 123 |
20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 19 | 128 |
30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 20 | 125 |
40:00.0 | 1,973m | 2:32.0 | 100 | 642 | 18 | 129 |
50:00.0 | 2,027m | 2:28.0 | 108 | 671 | 19 | 136 |
53:20.0 | 592m | 2:48.9 | 73 | 549 | 18 | 124 |
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Workout Graph
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