Paramjeet Singh 56:27 row
11,023m
Meters
56:27.7
Time
2:33.6
Pace
594
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 977 |
December 05, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.7 | 11,023m | 2:33.6 | 96 | 631 | 17 | 121 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 17 | 114 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 17 | 118 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 18 | 122 |
| 40:00.0 | 1,945m | 2:34.2 | 95 | 628 | 17 | 124 |
| 50:00.0 | 1,931m | 2:35.3 | 93 | 621 | 17 | 124 |
| 56:27.0 | 1,255m | 2:34.1 | 95 | 628 | 17 | 128 |
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Workout Graph
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