Paramjeet Singh 56:21 row
11,018m
Meters
56:21.8
Time
2:33.4
Pace
595
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 1025 |
December 08, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:21.8 | 11,018m | 2:33.4 | 97 | 633 | 17 | 130 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 | 125 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 17 | 124 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 146 |
| 40:00.0 | 1,933m | 2:35.1 | 94 | 622 | 17 | 131 |
| 50:00.0 | 1,900m | 2:37.8 | 89 | 606 | 17 | 129 |
| 56:21.0 | 1,164m | 2:43.6 | 80 | 574 | 16 | 128 |
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Workout Graph
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