Paramjeet Singh 56:34 row
11,015
Meters
56:34.1
Time
2:34.0
Pace
593
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 1021 |
December 14, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:34.1 | 11,015 | 2:34.0 | 96 | 629 | 593 | 18 | 123 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 0 | 19 | 116 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 0 | 19 | 117 |
| 30:00.0 | 1,944 | 2:34.3 | 95 | 627 | 0 | 17 | 125 |
| 40:00.0 | 1,919 | 2:36.3 | 92 | 615 | 0 | 17 | 128 |
| 50:00.0 | 1,912 | 2:36.9 | 91 | 611 | 0 | 18 | 126 |
| 56:34.0 | 1,257 | 2:36.7 | 91 | 612 | 0 | 18 | 129 |
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Workout Graph
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